The Primal Strength Hip Thruster and floor GHD is perfect for glute exercises, power work and hip extensions. The Hip Thurster/GHD combines both an oversized hip thruster pad and adjustable height, floor glute ham developer. The compact light commercial design is perfect for any PT studio or home and is easily transported on wheels. Hip thrusts are widely used to improve and build glute strength and GHD’s are widely regarded as a must use machine in most strength and conditioning programmes for hamstring, glute, and posterior chain training.
The compact Primal Strength Hip Thruster Bench and Floor GHD covers a wide range of exercises:
• Hip Extensions
• Hip Thrusts
• Glute Ham Raises
• Back Raises
The Primal Strength Hip Thruster Bench has been engineered in 2mm steel and powered coated in a Matte Nero finish. It has oversized rip-resistant padding, adjustable height supports with quick-release pop pins. The foot supports have metal end-caps to protect the upholstery.
The bench comes with a light commercial lifetime frame warranty and 6-months pad warranty.